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Jazzy
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Join date: Oct 5, 2024
About
I am a certified Personal Trainer , Nutrition Coach, and Glute Specialist. I’ve been doing health and fitness since 2018. I’ve helped many women transform their lives through health and nutrition and with this app, I’m here to continue that services remotely. I look forward to our journey together and I can’t wait to see those transformations.
Posts (8)
Jun 17, 2025 ∙ 4 min
What Makes HIIT Workouts So Effective?
High-intensity interval training (HIIT) has taken the fitness world by storm. With its promise of burning fat, building endurance, and...
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Jun 14, 2025 ∙ 4 min
Starting Your Fitness Journey: Essential Tips
Embarking on a fitness journey can feel overwhelming, but it is a path filled with opportunities for growth and self-improvement. Whether...
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Jun 2, 2025 ∙ 4 min
How Exercise Transforms Your Body Over Time
Exercise is more than just a way to lose weight or look good; it profoundly transforms your body over time. When you engage in regular...
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